All parts of you are welcome here.

“The whole cosmos has come together to create you. You carry the whole cosmos inside you. That is why, to accept yourself and to love yourself is an expression of gratitude.” -Thích Nhất Hạnh
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About

What within you needs to be nourished?

Sometimes, it feels like the world is spinning faster than we can keep up, leaving us feeling overwhelmed and disconnected from ourselves. Expectations feel unsurmountable and we forget what's truly meaningful to us. In our journey together, we'll honor the experiences that have shaped you into who you are while holding space for their pain. I'll support you in discovering meaningful coping skills, exploring the values that are important to you, and understanding how to hold boundaries that help keep you safe. You'll learn to feel good about your decisions and confidently say no to what no longer serves you or lifts you up. Stop living within other people's comfort zones and start living life how you were meant to. It's time to take off the mask and allow space for the real you to arise. Reach out to me today for a free consultation to see if we'd be a good fit. MY BACKGROUND I have been working in the fields of mental health and wellness since 2010 with people of all ages, backgrounds, and reasons for wanting to improve their mental health. I have worked in a variety of settings - ranging from schools, acute-crisis settings, hospitals, jails, community/street-work, and in-home. I also have specialized training in working with folks who have experienced human trafficking, domestic violence, incarceration, adoption, or religious trauma. Licensed Clinical Mental Health Counselor - North Carolina (#16334) Nationally Certified Counselor - National Board for Certified Counselors (#1547272) End-of-Life Doula - End-of-Life Psychedelic Care Psychedelic Sitting & Integration Training - Zendo Project Master's of Science - Clinical Mental Health Counseling Western Carolina University Bachelor's of Science - Psychology; minor: Religious Studies Virginia Commonwealth University
Chelsea Cummings
LCMHC, NCC

Services

I enjoy supporting folks who experience or struggle with:

  • Anxiety
  • Depression
  • ADD/ADHD
  • Autism
  • Neurodivergence
  • Dual Diagnosis
  • LGBTQIA+
  • Trauma
  • Spirituality and Religion
  • Life Transitions
  • Learning Disabilities
  • Kink/Diverse Sexualities
  • Psychedelic Experiences
  • Sleep Disorders

Approaches

  • Acceptance and Commitment (ACT)
  • Internal Family Systems (IFS)
  • Strength-Based
  • Somatic
  • Sandplay
  • Mindfulness-Based Stress Reduction (MBSR)
  • Interpersonal
  • Expressive Arts
  • Play Therapy
  • Holistic Therapy
  • Relational Therapy
  • Compassion Focused

Insurance Accepted

  • BlueCross and BlueShield
  • Out of Pocket
  • Out of Network
  • OoP Sliding Scale (as available)

Fees

  • Initial Intake Evaluation, 60 mins: $150
  • Individual Psychotherapy Session, 53 mins: $120
  • Extended Individual Psychotherapy Session, 90 mins: $180
  • Eco-Therapy Session, 75 mins: $150
  • Psychedelic Preparation/Integration Session, 60 mins: $120

Location

Prefer to meet face-to-face in a cozy office with a warm drink? I'm at:

Chelsea Cummings' Office

417 Biltmore Avenue Suite 5G
Asheville, NC 28801

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